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Slow Food Los Angeles “Sprouts” Healthy Eaters
Thanks to a program hosted by the Milagro Allegro Community Garden in Highland Park, Los Angeles, we now have proof that nutrition education helps kids stay healthy.
Thanks to a program hosted by the Milagro Allegro Community Garden in Highland Park, Los Angeles, we now have proof that nutrition education helps kids stay healthy. The program, called L.A. Sprouts, is one of the nation’s first research studies to measure and demonstrate the health benefits of youth focused long-term nutrition, cooking and gardening programs.
The after school course consisted of twelve weekly classes for fourth and fifth graders from a local school. Each meeting included a healthy cooking lesson followed by a gardening session with a master gardener. Workshop leaders demonstrated new recipes to the students weekly and, working together in groups of five, the students then prepared the meal themselves. As part of the program, the students regularly visited a local farmers market and received a voucher to buy a fruit or a vegetable to take home.
With the goal of converting learning into action, the L.A. Sprouts project focuses on making eating healthier a family affair by sharing information about recipes and farmers’ markets with the parents of participating children. The result? Workshop leaders found that children and families did make changes to their eating habits as a result of participating in this project.
“L.A. Sprouts participants had increased preference for vegetable intake, specifically carrots and nopales, and increased self-efficacy for cooking and gardening compared to control students, ” said one of the project organizers, Emily Ventura, PhD, MPH, University of Southern California.
Using cookware donated by Anolon, through a partnership with Slow Food USA, L.A. Sprouts students gained hands-on experience making complete and healthy meals like quesadillas with greens, quinoa salad with kale and winter squash, and whole-wheat pasta with vegetable ragout. L.A. Sprouts was organized by the Childhood Obesity Research Center at the University of Southern California in Los Angeles.
If your local chapter has a similar garden-to-table project and is in need of in-kind cookware support, Anolon may be able to provide assistance through our Creating A Delicious Future partnership. Please contact claudia.gunter@slowfoodusa.org for more information.
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Gardening against diabetes
A Slow Food USA member writes about her experience teaching kids to garden as a means of diabetes prevention.
By Rebecca Kline, Slow Food USA member and part of the Fair Haven Community Health Center‘s Diabetes Prevention Program
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| The Diabetes Prevention Program is a family-based initiative. Participants often bring their children to the work (play) alongside them in the garden! |
I pause my assault on the weeds to watch Mercedes who, in quiet opposition, folds her weeds into a baggie laced to her hip. She explains that in a tea, these leaves suppress nausea. Mercedes’ knowledge of the medicinal uses of plants is vast, even on soil 3,000 miles from her native Mexico. Ironically, her diet, consisting of affordable bodega-bought goods: $1/1 can soup or $2/50 corn tortillas, etc., has devastated her health.
Later that morning, as we take a well-deserved water break, Lucy tells me why she is participating in the Diabetes Prevention Program’s Lifestyle Intervention. Tears plow through the sweat and dirt that cover her face, almost in preparation for the story. When diabetes claimed all of her mother’s ten toes, Lucy’s interest in living diminished. She shut herself up, drew the curtains, and decided to be sad. It was easy for her to gain weight. Before long, Lucy’s health lined up perfectly with that of her mother’s.
If they do nothing to interrupt its development, Mercedes and Lucy will both have diabetes within ten years. They are two of an approximately 57 million people (or one in four above 20 years old) in the United States whose elevated blood glucose levels constitute a significant risk for developing the disease (US Department of Health and Human Services).
Mercedes and Lucy are also two of 155 Hispanic women who have participated in a 12-week intensive Diabetes Prevention Program Lifestyle Intervention (LI) run by the Fair Haven Community Health Center. This program was initially supported by the Connecticut Health Foundation and is now part of a larger research evaluation in partnership with Yale Center for Clinical Investigation and funded by the Donaghue Foundation. It is modeled after the National Institute for Health (NIH) groundbreaking clinical research study that proved that “millions of high-risk people can delay or avoid developing type 2 diabetes by losing weight through regular physical activity and a diet low in fat and calories.” According to the study, individuals with pre-diabetes can reduce their risk of going on to develop diabetes by 58% with a modest 5-7% weight loss. The clinicians at the Fair Haven Community Health Center modified the NIH’s lifestyle intervention program to meet the needs of their predominantly Hispanic population in New Haven, Connecticut, where they discovered that an astonishing 40% of Latina women have pre-diabetes.
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One step closer to passing the Child Nutrition Act
Just when we all assumed that Congress was too busy to talk child nutrition before their summer break, the Senate passed the Healthy, Hunger-Free Kids Act late today.
Just when we all assumed that Congress was too busy to talk child nutrition before their summer break, the Senate passed the Healthy, Hunger-Free Kids Act late today. It provides an additional $4.5 billion over 10 years to federal child nutrition programs including the National School Lunch program. The days leading up to this unanimous passage had been full of urgent calls to action—from Michelle Obama in the Washington Post to Senator Richard Lugar in the New York Times.
Does this mean this long road—the battle to get a fully funded and improved child nutrition bill—has finally come to an end? Not yet. The House still has to pass it as well (and then there will be reconciliation, etc.). The clock is ticking however; the bill expires on September 30th and the new funding contained within will be lost if it isn’t reauthorized by then.
The version that passed in the Senate included a bunch of our priorities - more funding for healthier meals, regulations to kick junk food out of school vending machines, and $50 million for Farm to School programs, but it also makes cuts to food stamps in order to pay for them.
This process has now dragged on for nearly a year past its original expiration date—now’s the time to urge your House Rep to help bring this process to a close, which would, as our First Lady said today “bring us one step closer to reaching that goal [of ending childhood obesity].”
Click here to reach out to your House Rep, urging them to pass the bill.
UPDATE: Earlier this week there was some concern that the House, in an effort to move speedily before heading off for August recess, might pass the Senate version. Thanks to the 4,000+ of you of you who responded to our call to action with a letter to your Rep urging them, to pass the HOUSE version (the House bill avoids making cuts to food stamps (SNAP) - a move which will impact the children that are the most vulnerable. School lunch should not be funded at the expense of other important food programs). In the meantime, you can still use the link above to write your Rep—urging them to pass the bill before the September 30th expiration.
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Vilsack defends local food systems (…and defends Big Ag)?
Secretary of Agriculture Vilsack has been defending both Big Ag and small farms in recent Senate hearings, leaving both sides scratching their heads. “I have two sons,” he says, “and I love them both.”
by intern Shauna Nep
Agriculture Secretary Tom Vilsack has been criticized by some in Big Ag for his promotion of small-scale farmers and local food systems. And yet—he has been passionately defending conventional producers conventional producers recent Senate hearings. As well as small-scale farmers. Some are upset with Vilsack’s centrist attitude, but Vilsack says that his approach embraces all agriculture and is not about choosing sides, “I have two sons,” he says, “and I love them both.”
In his defense of conventional agriculture, Vilsack emphasized the “exciting potential” of using agricultural waste for biofuels, which he has described as the “key to revitalizing the economy.” Vilsack has also asserted that we owe farmers thanks for how little Americans pay for food, saying that while the average American spends about 10% of their income on food, other developed countries pay closer to 25% or 30%. [To listen, click here.]
At the same time, Vilsack continues to strongly defend small and mid-scale farms and local food systems. In an exchange with Senate Agriculture Committee Ranking Member Saxby Chambliss, Vilsack was asked where production agriculture and commodity crops fit into USDA’s focus on the five pillars for the next farm bill (regional food systems, rural broadband, renewable energy, conservation and ecosystem market incentives). Vilsack responded by acknowledging the importance of global trade markets, but also by defending local food systems:
“It’s also about expanding domestic markets, and creating opportunities. That’s one of the reasons why we are focused on trying to better link local production with local consumption; this is not just about very very small operations. This is about production agriculture. The ability of schools, institutional purchasers of food, to be able access things locally. Sometimes you’d be surprised that there are folks in small communities who are purchasing food from far far away that don’t realize or appreciate what’s being grown and raised in their area. That’s why we’re focusing on trying to rebuild the supply chain with local slaughter facilities and mobile slaughter facilities with storage facilities, also creating job opportunities.” [To listen to Vilsack’s response, click here].
Can Vilsack promote the local food system while still supporting Big Ag? Post your comments below.
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Banding Together for a Farmer and Terra Madre Delegate
Slow Food Indy comes together to support a farm family after a tragedy.
By Corrie Quinn, member of Slow Food Indianapolis
“Happy is said to be the family which can eat onions together. They are, for the time being, separate from the world.” - Charles Dudley Warner, My Summer in a Garden, 1871
Folks with a thumb any shade of green can guess that farming is risky business: betting on the weather and against pests, doubling down on a chef’s preference and nearly folding when endless days in the field culminate with working weekends at the market. We might say farmers eat onions together. They bare the bitter risk to provide us with sweet, secure sustenance.
In central Indiana, we’ve been painfully reminded of our producers’ risky profession as the news spreads of a tragic accident in the fields of Seldom Seen Farm.
Every day, John Ferree and his wife Kelly Funk bring their one-year-old daughter Laila to the fields that John’s family has been tilling for generations. While neither John nor Kelly grew up farming, they’ve been deeply committed to their work since starting the farm in 2004 and have been providing several Hoosier communities with good, clean, and fair food ever since. The couple hosts Slow Food Indy events and represented central Indiana at Slow Food’s Terra Madre festival in 2008.
Two weeks ago, Kelly and John waited in their barn for a storm to pass. The sky was clearing up so they went back to work in the field where Kelly was picking onions. She was struck by lightning and her heart stopped until her husband John administered CPR. Today, Kelly is in critical but stable condition; she is still unconscious while doctors begin to administer tests and discuss Kelly’s future with her family.